075 - How to use somatic work to tap into your power & purpose - with Grace Whitlock

If you've been stuck in your head (doing mindset work, or trying to figure it all out)... this episode is for you! Join me and my incredible friend, Grace Whitlock, Somatic Coach, as she shares her story of how her rock-bottom-beach-meditation-moment led her to a serendipitous moment that would catapult her future. Grace generously shares the power of somatic work and how you can implement it into your life today - for more power and purpose. In this episode, you'll learn how to listen to your body’s needs, embrace stillness and surrender in daily life, observe your body's sensations without judgment, unleash YOUR vitality through simple practices, and powerful self-awakening tools you can use everyday. 

 Work with Grace:

IG - https://www.instagram.com/good.withgrace/

All program links - https://be.goodwithgrace.com/bio

25% off Grace's group program Ignite - IGNITEFIRST

Work with Jaden:

Are you ready to heal your nervous system, expand your capacity for more abundance, and create a life that lights you up from the inside out?

👉 Start here with the [FREE] Alignment Upgrade: https://www.jadenhummel.com/upgrade

📚 Shop ALL current programs & offerings: https://www.jadenhummel.com/work-with-jaden

☕️ Grab the Gratitude Morning Practice: https://www.jadenhummel.com/gratitude

🚀 Learn more & join Exponential Alignment: https://www.jadenhummel.com/ea

PS - Did you love this podcast episode? Let me know by leaving an honest review or sharing on your IG and tagging me! @jadenbhummel